D grip cable shoulder press- Time under tension reps. Slow negatives, explosive positives and pauses on the top contraction! I love all cable work, but... | By Julian Michael Smith | Facebook
Tip: The Neutral-Grip Shoulder Press
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Standing Cable Shoulder Press - YouTube
Twisting cable overhead press exercise instructions and video
Bethany doing standing cable shoulder presses at LA Fitness 2 | LA Fitness | Official Blog | Living Healthy
Seated Cable Shoulder Press - Grip at about shoulder width. | Variations are the spice of my lifting life. Who wants to do the same boring 4 exercises over and over and